Summer Virtual Classes
For the Month of July all Virtual Classes are available by donation of any amount!
Please sign up at least 48 hours in advance so the teacher can prepare.
To sign up:
Click the Registration site VAMP
Sign in or create an account
From the Main Menu, under Classes and Registration, choose Register for Online Class
Choose your desired class and process payment
1 star - Newbies to exercising
5 stars - Athletes
Deep Stretch w/ Carolina*****
Each class will have a focus such as splits, straddles, back or arms. Must like stretching to enjoy this class.
Pilates w/ Caroline * - *****
Caroline has modification for all exercises to challenge a variety of levels. Bring a towel/pillow, Theraband, block/large book and 2 tennis balls.
Yoga w/ Jackie*
This class will provide an introduction to Vinyasa Yoga, with a focus on body, breath, balance and brain. Join us for a non-competitive inaction to stay healthy, both mentally and physically.
Hand Balancing w/ Carlos****
To enjoy this class you need to be comfortable on your hands in an inverted position.
Juggling w/ Carlos * - ***
Newbies to those who can juggling 3 balls and want to expand their skills to more balls and different patterns.