Please sign up at least 48 hours in advance so the teacher can prepare.
Fees: $8 - $15 per class (Sliding Scale)
To sign up:
Click the Registration site VAMP
Sign in or create an account
From the Main Menu, under Classes and Registration, choose Register for Online Class
Choose your desired class and process payment
Your Zoom link will be listed on your Dashboard in VAMP
Deep Stretch w/ Carolina
Each class will have a focus such as splits, straddles, back or arms. Must like stretching to enjoy this class.
Conditioning for Dancers & Circus Artists
Gain strength and flexibility that will improve your dance and circus technique.
Hand Balancing w/ Carlos
To enjoy this class you need to be comfortable on your hands in an inverted position.