What Classes Do We Offer?
Aerial Silks
Students learn to climb, wrap, and perform movements on long fabric suspended from the ceiling. Classes develop strength, flexibility, coordination, and body awareness while progressing from foundational skills to more advanced sequences.
Lyra
Students learn to perform poses, transitions, and sequences on a suspended metal hoop. Classes focus on strength, flexibility, balance, and creative movement while developing skills at an appropriate pace.
Trapeze
Students learn to swing, balance, and perform skills on a suspended bar. Classes introduce foundational techniques and build strength, coordination, and confidence while exploring the possibilities of the apparatus.
Acrobatics
Students develop foundational tumbling, balancing, and floor based acrobatic skills. Classes focus in strength, flexibility, coordination, and technique while progressing from basic movements to more advanced skills.
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German Wheel
Students learn to perform acrobatics movements while rolling, balancing, and rotating inside a large double-hoop wheel. Classes develop coordination, strength, balance, and body control through progressive skills and sequences.
Partner Acrobatics
Students work together to create balances, lifts, and acrobatic movements. Classes focus on communication, trust, strength, and coordination while learning how to safely support and move with a partner.
Cyr Wheel
Students learn to perform poses, transitions, and sequences on a suspended metal hoop. Classes focus on strength, flexibility, balance, and creative movement while developing skills at an approbate pace.
Breakdancing
Students learn breaking, a dynamic stile of street dance that combines footwork, freezes, and power moves. Classes develop rhythm, strength, coordination, and personal expression while introducing the movement and culture of breaking .
Contemporary Dance
Students explore movement that combines technique, rhythm, and expressive movement. Classes focus on coordination, flexibility, musicality, and performance skills through warm-ups, across-the-floor exercises and choreography.
Hip-Hop
Students learn energetic choreography inspired by hip-hop and street dance. Classes focus on rhythm, musicality, coordination, and individual expression while building confidence and learning new movement combinations.
Stretch & Conditioning
Students work on flexibility, strength, balance, and body awareness through guided stretching and conditioning exercises. This class supports safe movement and helps students build the physical foundations needed for dance and circus arts.
All Around
Students combine multiple disciplines, such as dance, aerial arts, and acrobatics, within a single training block. This cross-training approach helps students develop a broad range of skills while building strength, flexibility, coordination, and confidence. Classes available for ages 4-14.